
Sacred Heart Meditation Circle
USD $39/Month • Live sessions every Wednesday at 12 noon Eastern
A weekly gathering where we practice heart coherence meditation to awaken, energize, and expand the spiritual heart. Together, we create a field that amplifies healing, deepens your connection to divine wisdom, and transforms your daily life.
Who is it for? People from all spiritual backgrounds—religious, spiritual-but-not-religious, or simply curious—who want to deepen their connection with their spiritual heart.
Course Description
Awakening the Spiritual Heart
Have you ever sensed that within you lies a deeper wisdom—a spiritual heart waiting to be fully awakened? Throughout history, wisdom traditions have recognized the heart as more than a physical organ; it’s the seat of divine connection, intuitive knowing, and unconditional love. Yet in our modern world, this profound center often remains dormant.
The Sacred Heart Meditation Circle is a dedicated space for awakening and energizing your spiritual heart through consistent practice in community. When we gather with shared intention, we create a field that amplifies our individual practice and accelerates our spiritual growth.
In this sacred container, you’ll learn to access the wisdom, love, and guidance that already exists within your heart. Through progressive practices that build upon each other, you’ll develop the capacity to live from this center of divine connection in your everyday life.
What Makes This Approach Unique
Modern science now confirms what mystics have always known: our hearts contain their own complex nervous system—a “heart brain” that communicates bidirectionally with our cranial brain. When we access heart coherence, we create the physiological conditions that facilitate connection with our spiritual nature.
Our approach integrates:
- Divine Connection: Opening to the presence of the sacred within the heart
- Heart Coherence: Creating the physiological state that facilitates spiritual awakening
- Intuitive Wisdom: Accessing guidance beyond intellectual understanding
- Unconditional Love: Cultivating the heart’s natural capacity for compassion
- Spiritual Integration: Bringing heart wisdom into everyday living
While many meditation approaches focus solely on calming the mind, the spiritual heart practice creates a bridge between ancient wisdom traditions and modern neurocardiology, between scientific understanding and direct spiritual experience.
The Power of Community Practice
The journey of awakening the spiritual heart isn’t meant to be walked alone. In community, our individual practice is amplified:
- Our collective field of coherence creates a container that supports deeper experiences
- We benefit from shared wisdom and diverse perspectives
- Consistent weekly practice helps establish sustainable transformation
- Questions and challenges can be addressed with personalized guidance
Each week’s meditation builds upon previous sessions, creating a progressive journey rather than isolated experiences. This continuity allows for deeper integration and more profound transformation over time.
What You’ll Experience
By participating in the Sacred Heart Meditation Circle, you will:
- Awaken and energize your spiritual heart through consistent practice
- Deepen your connection to divine wisdom and guidance
- Develop heart coherence as a gateway to spiritual awakening
- Experience the transformative power of unconditional love
- Bridge the sacred and the everyday in your daily life
- Receive support from a community on the spiritual heart path
This isn’t just about feeling peaceful during meditation—it’s about transforming how you move through the world by living from your spiritual heart.
What Your Membership Includes
- Weekly Live Meditations: Guided practices every Wednesday at 12 noon US Eastern, with recordings available
- Extensive Practice Library: Access our growing collection of guided meditations for awakening the spiritual heart
- Supportive Community Forum: Connect with fellow practitioners for sharing experiences
- Exclusive Member Content: Access special teachings and practice guides
- Special Event Discounts: Enjoy preferred pricing on retreats and workshops
What Happens During Each Gathering
Our Wednesday sessions follow a thoughtful structure designed to create a complete experience:
- Opening Check-in: A brief moment to arrive fully and connect with the community
- Setting Intentions: Time to clarify your personal focus for the practice
- Prayer Requests: Opportunity to share what needs healing or support
- Weekly Teaching: Exploration of a specific aspect of the spiritual heart
- Guided Meditation: A practice inspired by the teaching theme
- Integration Process: Gentle transition back to daily life with practical insights
- Closing Circle: Brief sharing and anchoring the experience
This consistent format creates a sacred container while allowing for fresh content and progressive development each week. Whether you join live or practice with the recording, this structure supports a complete journey from everyday awareness to spiritual heart connection and back again with new insights.
Who This Is For
The Sacred Heart Meditation Circle welcomes people from all spiritual backgrounds who want to deepen their connection with their spiritual heart.
You’re a great fit if:
- You sense there’s a deeper wisdom within your heart waiting to be accessed
- You’re drawn to heart-centered spirituality across traditions
- You desire a direct experience of the divine within your own being
- You value community support on your spiritual journey
- You want to bring more heart wisdom and divine guidance into everyday life
Whether you’re new to meditation or an experienced practitioner, the spiritual heart approach offers a unique pathway to transformation.
Your Investment
Membership Options:
- Monthly: $39/month
- Annual: $390 ($32.50/month – save $78)
I offer a 14-day satisfaction guarantee—if you don’t experience value in the first two weeks, you can request a full refund.
Frequently Asked Questions
While our monthly public Global Heartstreams provide a taste of heart coherence practice, the Sacred Heart Meditation Circle offers more frequency, continuity, and depth. Our Circle meditations build progressively upon each other, with community support and personalized guidance through Q&A sessions.
No. While we draw inspiration from various wisdom traditions that recognize the spiritual significance of the heart, the Sacred Heart Meditation Circle is not affiliated with any specific religion. Members come from diverse spiritual backgrounds, including those who identify as religious, spiritual-but-not-religious, or simply curious explorers.
Not at all. Our practices are accessible to beginners while still offering depth for experienced meditators. We provide clear guidance and support for those new to spiritual heart practices.
All live sessions are recorded and made available in your member area within 24 hours. Many members practice with the recordings rather than attending live, and the experience is equally powerful.
Sacred Heart meditations focus specifically on awakening the spiritual heart—the center of divine wisdom and unconditional love within you. They integrate ancient wisdom traditions with modern neurocardiology research, creating practices that facilitate direct connection with your spiritual nature while developing physiological heart coherence.
We have a limited number of scholarship positions available for those experiencing financial hardship. Please contact support@gabrielgonsalves.com to inquire about current availability.